Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

In just one hour, you will nourish you cells, reduce pain & inflammation, increase blood circulation, tighten and firm your ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

I run, swim and do ballet, but my favourite form of exercise always has, and always will be, Pilates. I have been a tall gal ...

While Coleen prepares to launch her new health and wellness range with Applied Nutrition, her rival Rebekah Vardy has taken ...

Alex Cooper is on the pilates reformer in her workout gear. In a new social media post the Call Me Daddy podcaster shows off her flat abs in a sports bra and leggings while doing a pilates workout. “I ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.