Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

In just one hour, you will nourish you cells, reduce pain & inflammation, increase blood circulation, tighten and firm your ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that emphasize the core and precise, controlled movements. Meaning that “Pilates” has ...

I run, swim and do ballet, but my favourite form of exercise always has, and always will be, Pilates. I have been a tall gal ...

Alex Cooper is on the pilates reformer in her workout gear. In a new social media post the Call Me Daddy podcaster shows off her flat abs in a sports bra and leggings while doing a pilates workout. “I ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.