So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getti ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

Find the best home gym equipment for small and large spaces. From treadmills to resistance bands, elevate your fitness ...

After all, investing in a Pilates reformer machine that you can use at home literally whenever you ... Here is our edit of the best Pilates machines you can buy in Australia, based on different ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides ... Safety is key and you want to know your getting the very best for your money.

Welcome to the era of the at-home reformer. Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even ...

If you aren’t quite convinced an at-home reformer machine is the ... the waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

but with Pilates especially, there are certain factors to keep in mind. Whether you’re doing mat or reformer, solo or group, with or without Hailey Bieber, you definitely want to have the best ...