Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

You will also enjoy guided Pilates Reformer Classes taught digitally by our founder. In just one hour, you will nourish you ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

Bollywood superstar Preity Zinta is giving fans a glimpse at her workout routine. Zinta, 49, shared a video of herself ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that emphasize the core and precise, controlled movements. Meaning that “Pilates” has ...

From Paris to Hong Kong, the best places to go for Christmas around the world offer their own delightful twists on the ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...

A friend suggested I try Pilates and assured me it would change my life. She was right. After a trying a few mat classes I ...

The world's first YMCA is to close in the New Year after being sold to a developer of luxury flats and hotels. Central YMCA, ...

While Coleen prepares to launch her new health and wellness range with Applied Nutrition, her rival Rebekah Vardy has taken ...