So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

After all, investing in a Pilates reformer machine that you can use at home literally whenever you ... Here is our edit of the best Pilates machines you can buy in Australia, based on different ...

Find the best home gym equipment for small and large spaces. From treadmills to resistance bands, elevate your fitness ...

Welcome to the era of the at-home reformer. Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getti ...

If you aren’t quite convinced an at-home reformer machine is the right fit ... waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

This quick, nine-move workout features many of the best Pilates exercises for your core, like crunches, side planks and knee ...