All you’ll need for this workout is yourself and something soft beneath you, like an exercise mat. Work your way through each ...

Washington Commanders quarterback Jayden Daniels eludes the pressure from the New Orleans Saints and throws a 16-yard ...

A surge in reports of mysterious drone sightings across the country is raising concerns. “Terror Talk” CEO and host, Michael ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

"A weight loss goal requires calorie burn and being mindful of calories in (food and beverages). Adhering to a low-impact workout regime is key to losing weight," Milica McDowell, doctor of PT, ...

Janette Manrara is getting an at home workout in in her workout gear. In a new social media post the Strictly Come Dancing ...

It doesn’t take an athleisure enthusiast to know that Lululemon crafts some of the highest-quality activewear in the game.

The history of the United States from the 1950s to the '70s unfolds from the perspective of an Alabama man with an IQ of 75, who yearns to be reunited with his childhood sweetheart.