Check out the trailer for UniVersus card game set, Critical Role: Heroes of Exandria. This new addition to UniVersus brings a ...

A personal trainer shares the benefits of strength training and how to perform the best workout for stronger muscles after 50 ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.

Mobility isn't just for older adults. Everyone can benefit from improving their range of motion to move more easily through ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

This full-body routine, designed by Sean Garner, N.S.C.A.-C.P.T., emphasizes four key ways you move: a push, a pull, a hip ...

Transform almost any activity into a resistance exercise with the 9 best weighted vests for home workouts, bodyweight ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep ...