Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

A study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

The food you eat may be affecting your body's ability to fight cancer cells in the colon, according to a new study.

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Wellness Complete Health Age Advantage Plus Tuna and Salmon Entree is one of our top picks for the best cat foods for seniors. The formula includes omega-3 fatty acids, glucosamine, and ...

Both omega-3 and omega-6 polyunsaturated fatty acids are essential for human health. However, your body cannot make them on its own and must create both from the foods ... s always best to check ...