We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

The researchers described it as "an important step toward understanding how diet can potentially influence prostate cancer outcomes". But the new study showed taking omega-3 supplements could help ...

Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...

The findings, published in the Journal of Clinical Oncology, show that a diet low in omega-6 and high in omega-3 fatty acids, combined with fish oil supplements, significantly reduced the growth ...

The findings, published in the Journal of Clinical Oncology, show that a diet low in omega-6 and high in omega-3 fatty acids, combined with fish oil supplements, significantly reduced the growth ...