Regardless of your running level, an everyday trainer is perhaps the most important shoe to have in your line up. For her easy runs, Dudley relies on the Asics Novablast. “These have a lot of cushion ...
A marathon is 42km, which clocks in at a near-sickening 55,000 steps. For many first-time runners, the goal is to complete the race in “sub-four” or under four hours. But it’s a goal that takes months ...
And now that he’s gotten his second wind as an athlete, Chara has no plans of slowing down. “I just want to keep setting these goals and going after them,” he says. “It’s now about having fun and ...