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Swimming World
1 小时
Dryland Mania: Drills to Help You Succeed Out of the Pool
Dryland exercises are key for improving performance. Here are several exercises that will bolster a swimmer's strength, core and flexibility.
3 小时
5 Best Cardio Workouts for Faster Weight Loss
From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.
4 小时
Fitness 19 Releases "How to Naturally Boost Your Energy"
Fitness 19 has announced the release of its latest resource "How to Naturally Boost Your Energy." This resource provides information on how a body regulates energy, how a diet affects energy levels, ...
4 小时
How to Use Your FSA/HSA on Fitness Equipment
You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...
Game Rant
4 小时
10 Best 2024 Original Anime That Are Not Adaptations of Anything, Ranked
However, that doesn’t mean original anime has disappeared entirely. Though often overshadowed by the sheer volume of ...
MUI FITNESS US (English) on MSN
5 小时
5 Easy Home Exercises to Effectively Tone and Strengthen Your Glutes
Having firm and toned glutes is a top goal for many people who work out regularly. But guess what? You don't need to spend ...
Paste
5 小时
The 40 Best Debut Albums of 2024
Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...
5 小时
This Guy Dropped 70 Pounds Using One Piece of Workout Equipment
When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...
celebwell
7 小时
Fitness Influencer Bethany Tomlinson in Two-Piece Workout Gear Shows Off "My Current ...
Tomlinson shares her training split mixing calisthenics and lifting workouts.
fitandwell
8 小时
All you need to build full-body strength is a single kettlebell and these three moves
Stand with your feet hip-width apart and hold a kettlebell in both hands in front of your thighs with an overhand grip, palms ...
9 小时
Best foot massagers 2025
We've tested foot massage machines from Homedics, Renpho and more to find out which ones will soothe sore muscles ...
12 小时
on MSN
Jam-packed social calendar? These are officially the best 10-minute kettlebell workouts to ...
But, if you want to remain active over Christmas and into the new year, while keeping time spent exercising – or commuting to ...
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