Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Parade aims to feature only the best products and services. If you buy something via one of our links ... but Walmart is ...

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CrossFit athlete Lauren Fisher shares her equipment-free workout and nutrition tips for peak performance. Are you ready to ...

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home – and dropped 70 pounds and feels great.

The Barrington Billiards 5.5-Foot Urban Pool Table is on sale for $299, a 50% discount from its normal price of $600. This ...

Hold the ropes in each hand. Perform a jumping jack by jumping the feet out at the same time that you bring the arms up and ...

Here are the top 5 smart health gadgets to gift this Christmas, including smartwatches, AI gyms, and more, perfect for health ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.