That's why the American Heart Association says seed oils can be part of a healthy diet. Omega-6s are also found in foods with ...

Want to learn something new about the foods you eat and how they affect your body? Here are Food & Wine's 13 most-read health ...

It can start with hair looking a little frizzier or shorter at the front, perhaps less shiny. Or maybe your parting looks a ...

Chia seeds and lemon water are powerful health boosters that can easily be incorporated into your daily routine. Together, ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Doctor Tim Mercer, an NHS GP partner and GP trainer has claimed that hot chocolate is a "sleep-supportive" drink that can ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

A doctor has revealed that your cosy Christmas drink may actually have some surprising health benefits. Doctor Tim Mercer, an ...

British scientist Jordan Haworth, who follows a Mediterranean diet, revealed what he enjoys for each meal that's key to a ...

Jordan Haworth, who follows a Mediterranean diet, has showcased what he enjoys for breakfast, lunch and dinner, explaining ...