That's why the American Heart Association says seed oils can be part of a healthy diet. Omega-6s are also found in foods with ...

Want to learn something new about the foods you eat and how they affect your body? Here are Food & Wine's 13 most-read health ...

It can start with hair looking a little frizzier or shorter at the front, perhaps less shiny. Or maybe your parting looks a ...

Chia seeds and lemon water are powerful health boosters that can easily be incorporated into your daily routine. Together, ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Walnuts offer numerous health benefits, including improved heart and brain health, due to their rich nutrient profile.

New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...

Doctor Tim Mercer, an NHS GP partner and GP trainer has claimed that hot chocolate is a "sleep-supportive" drink that can ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.