For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Stand tall holding a pair of dumbbells at your sides. Take a long step back with one leg, bending your front leg until your back knee gently touches the ground. Stand up and forward explosively, pause ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...

Everything from kettlebell sets to all-in-one resistance bands to Olympic weight sets is on sale and up to 70% off in some ...

Whether your teen puts it in his room or stores it out in the garage, he won’t be disappointed with the six-position seat and ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

"Meaning if you line up on there for, say, incline rows or preacher curls, it may slip. I find it works best for me for bench ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Just grabbed one of the best and want to expand your workout routine at home? You need a bench press. Right now, you can buy ...