As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

I’m A Celeb star Coleen Rooney has proved that you definitely don’t need a gym membership to stay fit. During her three-week ...

I'm A Celeb star Coleen Rooney has shared the simple workout routine she did in the jungle and does every day at home ...

Morgan Rose Moroney, a fitness trainer and gymnastics enthusiast, shared a video on Instagram of herself performing a ...

You don't need us to tell you that Pilates is the hottest workout in town right now. Google "home Pilates workouts" and ...

For Houstonians looking to do some pilates, yoga or support your body through a sauna lounge, check out these four ...

Sabrina Carpenter might only be 25, but between touring the world, modelling for Kim K’s brand SKIMS, and planning her own Netflix Christmas special A Nonsense Christmas, the singer has also cemented ...

Liverpool is a city that's serious about fitness, with plenty of thriving businesses across the city helping Scousers to stay ...

Whether you're a beginner or a seasoned pro, each of these pilates studios offers a unique experience designed to cater to ...