As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will offer class-attendees.

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

I’m A Celeb star Coleen Rooney has proved that you definitely don’t need a gym membership to stay fit. During her three-week ...

I'm A Celeb star Coleen Rooney has shared the simple workout routine she did in the jungle and does every day at home ...