"Slow" carbs are naturally high-fiber foods like lentils, beans, corn, and potatoes, which take longer to digest ... If ordering in is one of your guilty pleasures, a much healthier alternative is ...
Then, place the beef into a large saucepan and add the remaining ingredients for the Stew. Bring everything to boil and then reduce to a simmer for two to three hours. Then, pour the stew into a ...