Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Shirley Ballas to read CBeebies Bedtime Story ahead of Strictly Come Dancing final - The beloved children’s show has also ...

Christmastime is a wholesome time. It's a time for family, welcoming lights strung around a tree, warm fires in the fireplace and nice dinners before bedtime. Christmas is also an occasion for music, ...

ROANOKE, Va. (WFXR) – Black Dog Salvage will host local and guest vendors along with a blood drive at their monthly Dog Bowl ...

Discover the simple bedtime ritual that could significantly improve your heart health and reduce your risk of cardiovascular disease.

Because cats and dogs can hear a wider range of sounds than humans, these loud explosions can be frightening to many pets.

Milo won’t go to sleep unless the whole family is in bed, and causes a stir if anyone is late or doesn’t show up.

Gina’s is located inside the Carson Nugget. On Fridays and Saturdays, Make it a night of Dinner and Dancing by making reservations for dinner at Gina’s Ristorante! This week at […] ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Wonderland and Pajama Drive is collecting pajamas during a free event including Santa, festive music, giveaways and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

As the final soft notes of “Gentle Wind and Falling Tear” faded out, the audience erupted into thunderous applause. This ...