"As you lose weight, your body's caloric needs will change. So if you've noticed a lack of progress or weight gain after consistent weight loss, not readjusting your nutrition may be the culprit," ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Elvis and Priscilla//Image Credit: Los Angeles Times/Wikimedia Commons Elvis’ eating habits were not at all balanced, which contributed to his weight gain initially. “Elvis liked sweets, and he loved ...

Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This condition disrupts insulin and leptin functions, leading to fat accumulation.

The drug suppresses appetite and promotes satiety, possibly leading to weight loss. Once you stop taking it, however, you’re likely to gain some of the weight back. You may be able to keep some ...

The typical food plate is larger today than it was a few decades ago, which may contribute to weight gain in several ways. Using a smaller plate may help you consume smaller portions and ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

She told Newsweek: "Our studies consistently show us that roughly six to 12 months after coming off the drug, almost all of the participants gain the weight back. This is very much in line with ...

4. Sitting Too Much Sitting for long periods may be the reason for weight gain or a lack of weight loss. Research has found that your risk for obesity increases by 5% for every two hours of sitting.