First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and flavonoids. Second, you’ll want to choose teas that are high in antioxidants, which can ...

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Inflammation is your body’s way of fighting off injuries or infections, but when it sticks around too long, it can cause ...

but other evidence suggests the flavonoids in citrus fruits may be beneficial due to their anti-inflammatory properties. More research is needed. If you have arthritis, a healthy diet and ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Honey and lemon fight colds and ginger adds anti-inflammatory power, creating a winter favourite brew with immunity-boosting properties. Tulsi Green Tea in winter relaxes, relieves stress ...

But if your body has chronic inflammation, can lead to health issues like heart disease, diabetes, or arthritis. But there’s good news. Rather than treating chronic inflammation with medication, you ...

Learn how Kamarkas, a natural gum resin from the Palash tree, can help relieve body pain, aid recovery post-childbirth, and ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...