A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

From warming effects to respiratory health, check out ginger tea or green tea which of the two is better for boosting ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Drinking hibiscus tea is an effective home remedy for period cramps due to its pain-relieving abilities as well as anti-inflammatory properties.

From the benefits of cinnamon honey to serving tea, check out the how to prepare honey cinnamon tea for weight loss.

Ginger and green tea, both celebrated for their health benefits, offer distinct immunity-boosting properties. Ginger, with ...

While managing it often requires a combination of diet, exercise, and medication, a growing body of research shows that ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Ginger tea for period bloating is a natural and effective home remedy. Know how this simple tea can improve your menstrual ...

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...