One part of the core that is often overlooked is the pelvic floor, a group of muscles located at the base of the pelvis ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Men’s Journal aims to feature only the best ... five-star reviews from shoppers who say the “audio quality is amazing for its size.” This 16-inch mini Bluetooth soundbar from GCZ is a ...

She said: "Erectile dysfunction is a common concern among men, but it shouldn’t be a cause for embarrassment. "Incorporating lifestyle changes like daily Kegel exercises is a simple step that ...

In my experience, here are the top reasons amazing women continue to date mediocre, non-committal partners. Those fly-by-night men feed that need for fast love. They say all the right things and ...

These five pioneers are just a handful of trans men in history who made waves—from a revolutionary tuberculosis researcher to a powerful gospel singer. American jazz musician and bandleader ...

YY Comedian’s lover Noel’s Toyea has pampered him with sweet words on International Men’s Day. YY Comedian's lover Noela appreciates him on International Men's Day. Photo: YY Comedian. The couple have ...

To take any guesswork out of the equation, I've designed five upper-body workouts for men to build strong, muscular shoulders. As a trainer, I often see men focusing on heavy lifting with limited ...

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into ... Squeeze your shoulder blades, abs, and core to create full-body tension.