Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

It's common to associate weight loss with deprivation making it a struggle to find the motivation – especially when we focus on what we are losing or giving up, rather than what we are gaining. But, ...

Smoothies are the perfect way to celebrate the vibrant colors, flavors, and health benefits of Africa 's abundant fruits and ...

Papayas are a tropical fruit packed with vitamins and enzymes ... Blend blueberries, strawberries, or your choice of berries, ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

One of the hippest and high-profitable sectors of the tea industry is iced teas. Only they’re not the iced teas of yesterday.