Avocado oil is delicious, nutritious, and easy to use. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart, skin ...

Need some recipe inspo beyond guacamole or the occasional avocado toast? Try adding avocado to your morning smoothie (it offers a creamier consistency) or lunchtime grain bowl, mix it into salad ...