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2 小时
Nana Patekar shares his fitness mantra at 75: ‘I still like posing in front of the mirror’
"If you cringe after looking at yourself in the mirror, then you have lost charm in life," the veteran actor added ...
3 小时
on MSN
Jam-packed social calendar? These are officially the best 10-minute kettlebell workouts to ...
But, if you want to remain active over Christmas and into the new year, while keeping time spent exercising – or commuting to ...
6 小时
Woman who lost 23 kg shares how to lose the kilos in 6 months naturally: ‘Track ALL your ...
A woman, who lost 23 kg, shared on Instagram how to lose all the pounds naturally in 6 months. She stressed the need for a ...
6 小时
70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury ...
Roshni Devi's fitness journey will motivate you to hit the gym and work on your fitness, no matter what's your age or ...
India West
9 小时
Stay Fit And Healthy With Targeted Exercises For Aging Adults
As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted ...
14 小时
on MSN
The best exercises to tone your legs – no weights required
The legs are made up of the glutes, quads, hamstrings, hips, adductors, abductors and calves. These are the best leg ...
19 小时
These Weight Benches Will Boost Your Home Workouts
For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.
19 小时
These Are the Best Workout Clothes Our Fitness Editors Have Worn and Recommend
Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...
19 小时
The Best Workout Clothes for Men, Tested by Fitness Editors and Trainers
Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.
CNET
21 小时
A Beginner’s Guide to Strength Training, for Those Who Don’t Know Where to Start
Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...
celebwell
21 小时
Fitness Influencer Anna Kaiser in Two-Piece Workout Gear Shares "Girl Time" Workout
Anna Kaiser, renowned fitness trainer and influencer, continues to energize and motivate her followers with creative workouts and a balanced approach to health. In a recent Instagram post, she shared ...
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