Meta’s latest campaign for its VR fitness platform, Supernatural, reimagines Fonda’s 1980s workout legacy for the Meta Quest ...

Aerobics icon Jane Fonda's VR workout on the Meta Quest fitness app Supernatural will get you sweating in virtual reality.

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Discover Sascha Fitness's routine, her weekly variations, and tips to maximize results. Follow these exercises to effectively ...

Fitness influencer Ana Delia De Iturrondo inspires her followers with a powerful message of strength and resilience. She ...

While meds and therapy are important, research is showing that exercise can be a game changer for managing ADHD symptoms. Physical activity is a natural way to boost dopamine in your brain, improve ...

"If you cringe after looking at yourself in the mirror, then you have lost charm in life," the veteran actor added ...

Roshni Devi's fitness journey will motivate you to hit the gym and work on your fitness, no matter what's your age or ...

She shares her favorite leg day workouts and protein-packed snacks.

As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted ...

The legs are made up of the glutes, quads, hamstrings, hips, adductors, abductors and calves. These are the best leg ...

For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.