A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...

As a new year approaches, there will be New Year’s resolutions made to get in shape. That was and still is the motivation for ...

The International Day of Persons with Disabilities is observed annually on December 3. Its history dates back to 1992 when ...

A fitness fanatic from Exeter is planning to run 100 miles in 24 hours to raise money for two local causes. Alex Sparkes, 30, ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Last updated on ...

Blissclub, a popular activewear brand, has launched its innerwear collection, FreeDame. As part of the launch campaign, it ...

Whether it was the roar of applause or the joy of achieving personal bests, the day proved to be a resounding success.

Whether it was the roar of applause or the joy of achieving personal bests, the day proved to be a resounding success.

Consumers in the United States scoured the internet for online deals as they looked to take advantage of the ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.