Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, ...

Follow this step-by-step mulled wine recipe and craft seasonal hot spiced wine at home with just a handful of ingredients.

From digestive help to lowering inflammation, here are some of the potential health benefits of drinking lemon ginger tea.

Discover easy nutrition tips for a healthier lifestyle in Monash. Learn how to make better food choices and improve your well ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

In 2025, we can expect to see a convergence of several key trends that prioritize holistic health and personalized ...

Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of ...

Vermont, the land of maple syrup and Ben & Jerry’s, has another delicious secret up its sleeve: small-town cafes that serve ...

The Naturally Derived Sweeteners Market refers to the industry that deals with the production, distribution, and consumption ...