Delicious bread sauce recipe minimises waste by using crusts and whole onion. Ready in just 20 minutes, it’s a must-have Christmas side dish.

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement.

When talking about McDonald's, the debate about food health always arises. What few people know is that the fast food restaurant has some options that not only break with this urba ...

These are the 8 best healthiest breads, according to nutritionists and taste testers. From gluten-free bread to low-carb ...

We sampled the classic grilled cheese sandwich at popular chains including Five Guys, Panera, and Sonic in search of the very best.

Store-bought multigrain bread might seem like a healthy option, but it turns out many of these products contain questionable ...

Are you someone who manages to lose weight on a diet, only to find it creeps back on almost as quickly as it disappeared?

When you think of healthy eating or losing weight, its a common misconception that carbs are bad for you and you should cut ...

Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

You can still digest it, you still get the calories.” This is thanks to AMY2, a gene expressed in the pancreas: This version ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...

Ministers will today introduce legislation curbing the commercials despite acknowledging it could cost firms £199 million a ...