Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

In fact, there are many high cholesterol foods like eggs and lobster that are perfectly healthy to eat on the regular. What you need to watch out for is foods high in saturated or trans fats ...

and oily fish including salmon and mackerel can help regulate cholesterol levels and promote cardiac health. It's simple to add these to your diet by using olive oil as a salad dressing or tucking ...

Use it all through your diet to replace high-fat foods. But the evidence does not support its use in lowering cholesterol." Red yeast rice contains a natural form of the statin drug Mevacor.

Here's what foods you should eat — and which you should avoid — if you're hoping to lower your LDL cholesterol levels. "In general, eating foods high in fiber and low in saturated fat can ...

They stated: "What are the worst foods for high cholesterol? Red meat ... "You don't have to avoid meat entirely, just eat it only on occasion. Limit yourself to the recommended three-ounce ...

Test your knowledge about good and bad cholesterol with this WebMD quiz and learn a few tips on how to protect your heart. Foods to Avoid If You Have High Triglycerides If you have high ...