Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

Pepsi officially launched its limited-edition Pepsi Zero Sugar Gingerbread Mini Cans, which it says combine the "classic ...

South Korean firm Brewguru has reformulated its popular ready-to-drink (RTD) highball product and released a new version with ...

By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...

It’s no time for despair though – it is the holidays, after all. Cranberries are one seasonal, tasty fruit that can be modified in recipes to be more Type 1 diabetic-friendly – or friendly to anyone ...