This woman lost 25 kgs and had incredible body transformation after reducing unhealthy fat. Here is what she eats in a day.

The path to transformation often begins in unexpected places. For one determined woman, it started in her preteen years, ...

The Wonder Women community wasn’t just another fitness program. It was a total life overhaul disguised as a health ...

But over time, her weight ... gain weight. Cacciatore gave up on trying to lose weight — she thought she just needed to ...

The first of these discoveries was the finding that dietary whey proteins have the capacity to transform high calorie dietary ...

But it didn't matter how much I exercised—I still struggled with my weight throughout ... the profile of a woman named Trish who underwent a complete physical and mindset transformation, along ...

Looking back, Cacciatore, now 49, can see that her health problems and surgeries may have led to her weight gain ... she wouldn’t want to work with a female trainer — she didn’t want ...