When made with traditionally milled flour, it’s normal for wholemeal bread to be significantly heavier and denser than white bread, and for many this is part of the appeal. Wholemeal flour ...

Ever wondered how white bread, whole wheat, or whole grain bread ... that a typical serving of white bread (one slice or, if you weigh it, about 1-1.1 ounces) contains around 70-80 calories ...

It's a dietary tip we've all heard a hundred times: Wholemeal and whole-grain bread are healthier than white bread. How so? Both are made from whole grains: the fibre-rich outer bran layer ...