Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including ...

43). The phrase ‘self-determination’ encompasses behaviors such as: choice making, decision making, problem solving, goal-setting and attainment, self-advocacy, leadership skills, self-awareness, self ...

The researchers then observed the child for self-regulated behavior—including self-talk and trying each key—and a lack of self-regulation—including throwing the keys without trying them all.