Luckily, brands like Walmart put a ton of gym equipment on sale ahead of the holidays, so now you can build your home gym for ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

“A weighted vest can be used during walks or even light resistance training to gradually add weight-bearing load, which ...

Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

Peloton announced the launch of Strength Plus, a new standalone, audio-based strength training app. The app was introduced in ...