Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of ...
From head to toe, vitamin D, also known as the sunshine vitamin, boosts both brain and body health. Our bodies produce ...
The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks ...
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...
Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...