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19 小时
on MSN
The warning signs you need more vitamin D — and how to get it when the days are shorter
Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...
来自MSN
23 小时
Try These Healthy Foods to Get Your Daily Dose of Sunshine Vitamin
From head to toe, vitamin D, also known as the sunshine vitamin, boosts both brain and body health. Our bodies produce ...
7 天
How to boost vitamin D levels (and, subsequently, your mood)
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
7 天
Vitamin D-rich foods you need to strengthen your bones this winter
Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...
Health and Me on MSN
17 小时
What Happens When You Consume Too Much Vitamin D?
Like many important nutrients, vitamins, and other essentials, vitamin D is also an essential for a variety of body functions ...
7 天
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
1 小时
How to prepare for Christmas meals and dinners, according to Dr. Lipperheide
With the arrival of winter, it is essential to adapt our diet to make the most of seasonal produce and maintain our ...
6 天
Doctors say 3p vitamin tablet could be key to losing weight and reducing belly fat
Vitamin D might aid in trimming down belly fat as it directly influences the body's fat storage mechanisms and regulates ...
11 天
The best Vitamin D supplement to take this winter - a leading nutritional doctor explains
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
9 天
Deficiency of this vitamin can lead to hair loss issues
After tons of good hair shampoos, conditioning masks, and oil massages, if you’re facing hair loss issues, then find your way ...
10 天
on MSN
Why a £100 vitamin drip could be the ultimate hangover cure
Intravenous vitamin drips are predicted to enjoy a surge this festive season. But what are they – and do they work?
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