A flavanol, Baynham said, is "a type of compound that occurs in different ... by consuming two cups of black or green tea or [having] a combination of berries, apples and high-quality, minimally ...
With so many herbal infusion options and their alternative combinations strewn over supermarket shelves and health store counters, it can be intimidating to choose. This task is made even more ...
All true teas, whether black, green, or Oolong ... This article explores the different types of tea and herbal infusions and how they may affect blood sugar levels. Similarly, black tea is ...
The primary ingredient in green tea are catechins, a polyphenol and type of antioxidant that can provide anti-inflammatory benefits (more on that later!). There are also small amounts of vitamins ...