While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...

Given the rising popularity, there are a ton of options on the market from popular brands with varied features ranging from smooth foam roller options to textured rollers, vibrating foam rollers ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the most effective. Whether you're hitting the gym hard, sitting at a desk ...

We tested the most popular options on the market to find the best foam rollers for every level of experience and need. Rich Scherr is an updates strategist and fact checker for Health.com.