In her latest cookbook, Meera Sodha is not only celebrating the most important meal of the day, she’s also championing flavour-packed veggie and vegan dishes – and these three tofu recipes ...
Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...
If following the Budget vegan meal plan for one ... The rest of the tofu is used in the Courgette and sweetcorn fritter recipe. Each serving provides 450 kcal, 24.6g protein, 10.8g carbohydrate ...
A high protein, vegetarian dinner recipe that is ready in under an hour. Wrap tofu in several layers of paper towel and place on a plate or baking sheet. Place a heavy skillet or pot on top to ...