Lots of protein bars promise to keep your energy up and give you nutrition on the go. Are they a healthy choice for you? Let's unwrap the facts. Is a protein bar as good for you as a meal?

Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine. Despite the advertising, nutrition experts say that protein bars ...

If you're looking for a pocket-sized source of vitamins, minerals, and other essential nutrients, you can't do much better ...

Nicola Graham is doing intensive training to run a marathon and cycle the coast of Ireland From snack bars ... Nutrition Foundation (BNF) doesn't think so. It says that average daily protein ...