but they confuse ‘high protein’ with ‘healthy’ because they think protein is the most important nutrient to get in your diet.

Nicola Graham is doing intensive training to run a marathon and cycle the coast of Ireland From snack bars to shakes ... is committed to a high-protein diet. The 38-year-old from London says ...

not all are as high in protein as you may think. Peanut butter, broth, quinoa, granola bars, smoothies, regular yogurt, and nut milks are just a few items commonly considered protein-rich that ...

Scott Semler for The New York Times. Prop stylist: Maggie DiMarco. Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine.

For example, a nutritionist in the UK, Rob Hobson, previously told Business Insider he used to eat protein bars every day but ... off-limits It was hard to think of high-protein snacks to eat ...