You could expect coffee drinkers to have worse symptoms than tea drinkers, due to the higher caffeine content, but it depends how much you drink. Pregnant women should “limit their intake of ...
4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine from a freshly brewed cup of Joe? Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea?
To determine whether reported improvements in brain function for older adults are solely due to caffeine in green tea or whether other components play a role, ITO EN researchers led a double-blind ...
What’s more, the stronger the coffee or tea, the less iron absorbed (3). However, caffeine alone does not ... absorption decreases as the polyphenol content of the food or beverage increases ...