Tai chi, an ancient Chinese exercise often described as “meditation in motion,” has gained popularity worldwide for its ...

In this study we chose a broad and explorative approach to study how Tai Chi could affect body functions, health outcomes and how patients with RA experienced Tai Chi. We found that participating ...

Background: Rheumatoid arthritis (RA) is a chronic ... are reported to improve physical functioning in patients with RA. Tai Chi is a traditional Chinese martial art which combines slow and ...

Studies have shown Tai chi improves mobility, mental health, and chronic conditions like arthritis. (Pic courtesy: iStock) The ancient Chinese martial art form Tai chi is making a comeback.

Medically reviewed by David Ozeri, MDHome remedies for arthritis of the neck can include massage and heat therapy to bring ...

Dong-Yun Wang, a physical therapist based in Flushing, New York, asserts that Tai chi has other health benefits such as ...

The graceful movements of Tai Chi may appear effortless, but can take years to perfect. By comparison, health benefits garnered by those who practice this ancient Chinese martial art can occur ...

Today we're going to learn some very simple tai chi techniques, just three basic steps. You don't need to have any experience to do it, just very, very basic. Let's begin first by just doing a ...

Tai chi is as good as - or even better than - aerobic exercise for aiding people with the chronic pain condition fibromyalgia, a study has suggested. The US trial of 226 adults with the condition ...