“If you’re using sugar to sweeten meals, think about adding fruit or sweet vegetables like carrot or butternut squash, which can be effective ways of adding some sweetness without adding free ...

You're probably thinking that sugar-free sugar cookies are an oxymoron, but the truth is, you can have your cookie and eat it ...

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Make this sugar free version of kheer and enjoy it guilt-free! The dry rose petals and nuts give this kheer a rich and flavourful taste. Drain the rice and add it to the simmering milk on low flame.

including Boris Johnson last May Jamie Oliver has said the millions being raised through the so-called sugar tax should be used to extend the provision of free school meals. The chef and food ...

ALBAWABA Christmas is the season of indulgence, but it doesn’t have to mean sacrificing your health goals. Sugar-free ...

This sugar-free carrot cake is a lower-sugar version of the classic - the orange cream cheese frosting is sure to be a hit.

An expert has issued a warning over sugar-free drinks claiming they may be causing more harm than good. When it comes to ...

Spanish nutritionist Sandra Moñino has spoken out about the dangers of sweeteners in drinks, especially for children.