If you’re a fan of sweets but trying to lessen those sugar pangs, choosing sugar-free options can appear the ideal fix. But take caution – there's an often-overlooked downside. A man’s ...
Experts are sounding the alarm over sugar-free beverages, suggesting they could do more harm than good. In the quest to stay trim by cutting calories, many people reach for "zero" or diet drink ...
Dr Megan Rossi, also known as the Gut Health doctor, has taken to social media to share a simple three-question quiz that ...
This sugar-free carrot cake is a lower-sugar version of the classic - the orange cream cheese frosting is sure to be a hit.
Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...
I tried sugar-free and guilt-free snacks from ‘Eat by Tan’. Here’s my detailed review.
Spanish nutritionist Sandra Moñino has spoken out about the dangers of sweeteners in drinks, especially for children.
Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...
A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...
Sugar substitutes, both artificial and natural, offer a low-calorie alternative to satisfy sweet cravings. Despite their ...
Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...
ALBAWABA Christmas is the season of indulgence, but it doesn’t have to mean sacrificing your health goals. Sugar-free ...