A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

Pilates stretches are a gentle way to ease and prevent neck and back pain. We asked the experts what stretches to do when you wake up with achy muscles and joints. Although you can’t completely ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

Symptoms of a pinched nerve in the neck A pinched nerve in the neck (medically known as cervical radiculopathy) often causes a sharp or burning pain that ... or typing. 4 stretches that untrap ...

Emersware LLC has announced a cervical traction device for tense and aching necks in need of stretching and support.Sheridan, ...

Learn effective gym routines and exercises to combat back pain, improve posture, and strengthen your back for better mobility ...

The bed is a space to relax and recharge. But not all sleeping positions are created equally. If you’re constantly waking up ...

Proper posture is essential to maintaining the health of our spine and preventing back pain. Spending long hours sitting, ...

Neck Cloud has announced the availability of its latest product developed to tackle musculoskeletal pain relief.Sheridan, ...