Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence ...
Women also often bear more of the “mental load” in heterosexual relationships by doing many of the invisible tasks required ...
Life inevitably comes with stress, but some events are much more stressful than others. Here are the top 10, how they affect ...
PTSD symptoms often overlap with acute stress disorder (ASD), an intense but brief psychological reaction to a traumatic or life-altering event that doesn’t persist after 30 days. Can PTSD be ...
Even positive events such as winning an award or getting married can be temporarily stressful. It is important to recognize that not all stress is bad. A good type of stress, called eustress, keeps ...
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, US researchers suggests. They looked at performance in memory and thinking ...
If you’re a Resident Advisor, part of a student organization or other member of the UB community, you can request a facilitated workshop, or host your own customized event with guidance from our ...
Stress is an expected part of life. But it may have physical and emotional ... health conditions or helping you work through traumatic events and other causes of acute stress.