If you have a lot on your plate at work or at home, you often waste little time on a healthy lifestyle. But this is precisely ...

When you're in the midst of a crisis, any experience can feel like one of the most stressful life events. But the truth is that some of life's twists and turns are more impactful than others.

Stress is an inevitable part of life, but when it becomes chronic, it can take a serious toll on your heart health. While you may experience stress from time to time, it’s how you manage it that ...

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...

“I felt tired all the time,” she explains, describing it as a deep, unshakeable exhaustion she initially dismissed as stress.

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.